Level 1 | Warm-Up Routine Setup: Basic position - gentle introduction to the G·StretchAid experience. The Experience: A mild, comfortable stretch that encourages a natural chin tuck and subtle chest opening. Perfect for building body awareness without any strain. Ideal For: First-time users Anyone returning after a break Restorative sessions when your body needs gentler support Time:  Start with 3 minutes, gradually build to 10 minutes as comfort increases. Level 2 | Everyday

Why Work on Neck AND Shoulders Together? - Your Body Loves Teamwork Ever get just your neck massaged or just your shoulders worked on? Feels great for a moment, but it tightens right back up, doesn't it? Here's why: Your body isn't a collection of separate parts - it's one connected system. Like gears in a machine, when one part gets misaligned, everything else compensates. That's why G·StretchAid supports your head, neck, and both shoulders at the same time. 3 Smart Design F

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